Tuesday, November 21, 2006

Little Feet Get Bigger

I was reading an excerpt of a male-oriented pregnancy book on Amazon.com yesterday, and it said that a woman's feet can grow by half a shoe size during pregnancy. They don't just get swollen, they actually grow bigger. I found this difficult to understand. I searched the term "pregnant feet grow" in google and guess where it took me? -- babycenter.com!

According to the article on babycenter.com, the hormone that helps your bones get ready to deliver a baby also loosens the ligaments in your feet, causing the bones to spread out. As a result, your foot can get noticeably bigger. Get this: it's permanent. Wow.

An article from a rival site (www.parenting.com) quotes an expert who says that the "weight of pregnancy lowers the arches, further adding to the foot's length and width." This site emphatically warns against wearing shoes that fit too tightly. They give some brilliant advice on how to determine whether your shoes are too small: trace the sole of your shoe on some paper. Now trace your foot. Now compare the two. Guess what it means if your foot-tracing is bigger than the shoe tracing -- Yep, it means the shoes are too small. Genius!

These guys are going to give babycenter.com a run for their money.

R's feet are tiny (size 6). She has REALLY high arches, though. If her arches were to come down, her foot would probably double in length. Between that and the magic hormones, she's probably going to need to wear my shoes (size 12) before long. Then I'll have to go out and get some more.

Maybe I should get some now, just in case...

3 comments:

Anonymous said...

So does this anomaly happen every pregnancy? Imagine some of those women out there with shoe size increase of 4 or 5 sizes. Guess you should include a complete new shoe wardrobe into your baby budget!

Kage said...

I didn't notice this with baby 1, but after baby 2 I swear my left foot is a half size bigger. I now possess a variety of sizes: 9, 91/2 and 10 depending on the cut of the shoe, style, and how both feet are comfortable in them....since one I am almost positive is bigger than the other

Anonymous said...

I'm behind a day so back to the avacados. I craved them the last month of my pregnancy and I had never liked them before. The last month of the pregnancy the baby needs lots of fat food to cover and protect their nerves or so I read. Have fun in NY. Heard it rained during the parade, but that doesn't matter to NY people. They just love their parade.